Either while you play your videogames, workout, run errands.....anything that gets your body moving. These two come to mind.
[ame]http://www.youtube.com/watch?v=YFbLRZCExBk[/ame]
[ame]http://www.youtube.com/watch?v=U9Q0jPyrja0[/ame]
[ame]http://www.youtube.com/watch?v=YFbLRZCExBk[/ame]
[ame]http://www.youtube.com/watch?v=U9Q0jPyrja0[/ame]
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