because nash asked, i will talk about my basketball philosophies
First off, what defense you play depends on not only the team you are facing...but the players on your team. If your team isnt very quick and the other team is you probably wanna go zone. If the other team has good shooters as well make it a 3-2. If not, make it a 2-3. But playing a zone doesnt make up for being slow...you still have to get their to contest the jump shots. If your team is quick enough to not let the other team take you off the dribble all day then man is the way to go. If one player on the other team is killing you I usually like the idea of a box and one, unless the other team has pretty good shooters, then I would have my 2nd best defender guarding the other teams worst player on the man to man, and help my teams best defender on the others teams superstar, when necessary, leaving the other teams worst player pretty open. If the other team has only 1 good dribbler, or none, I usually like the idea of pressing, whether it be a fullcourt man, or halfcourt 3-2 trap depends on several things.
I am usually a fan of playing the 2-3 zone. I find at the HS level there arent too many great shooters. This is kinda ironic because I love playing against the 2-3 zone. I just find the openings and hit three's all day. I hit 5 in a row a few games ago against this defense lol. I am a SG first, PG second, and SF third. I consider myself an excellent shooter, an almost as good passer, and a decent rebounder (Im only 5'10"). I can jump pretty high so that makes up for the lack of height. I consider myself a pretty good defender as well.
I dont have any pics of me on my laptop but I guess I can get on my Dad's desktop later to show you guys my proof of HS baseball, HS basketball, and AAU Baseball.