So I've joined in playing this some more. Fuck zerg, just don't have the want to figure them out. Right now I basically run Protoss and go with a quick void ray build. Its hit or miss. At this point I have it down to getting about 4-6 void rays before their first rush which normally means I win. Unless they attack me first, then I'm just fucked. When we play 4v4 games, as long as I don't get attacked we normally win once I'm running like 20 of those motherfuckers into a base.
Zerg is the toughest race in terms of APM, you should start with Protoss, not saying they're a nooby race I play with them, but their mechanics are much easier to learn than Zerg, esp with the inject nonsense. You miss a round of injections as zerg and you basically have thrown away 4 units. Protoss is best in team games with a 4 gate or 3 gate robo build. Build pylon on 9, gateway on 12, cyber after gateway finishes, warp gate immediately, pylon at 15, 3 more gateways when warp gate tech is about half done, then you have a solid foundation. Chrono boost warp gate tech is a must.